Owning Our Energy

For many reasons, we may have mastered the art of giving away our energy.  We may have learned it when we were young because the feelings we had were too overwhelming to feel, and we did not know how to process them.  Much of our obsessing, our intense focus on others, is done to facilitate this “out of body” experience we call co-dependency.  We obsess, we babble, we become anxious.  We try to control, care take, and fuss over others.  Our energy spills out of us on to whomever.